“The only way to have a friend is to be one.” – Ralph Waldo Emerson Keeping our relationships healthy is key to our mental wellness. Good and happy relationships do need effort. They are based on commitment and the willingness to adjust for each other’s needs. It’s important to think about what makes our relationships strong. This includes respect, communication, and boundaries. It’s also about being honest and having trust in each other. These aspects are vital in recognizing and maintaining a healthy relationship. Knowing how to deal with conflicts is important too. So is managing our feelings. Learning to…